running since 2019
her sports club
Our PROGRAMS
Our PROGRAMS
cHoose YOUR season.
Choose Your StrENGTH.
Whether you’re training for your first race or pushing toward a new distance, each program is designed to elevate your performance — one intentional session at a time.
02.
Our 5K Program is designed for women who are beginning their running journey, returning after time off, or wanting a structured plan that actually builds confidence mile after mile.
By the end of this program, you won’t just complete a 5K — you’ll feel proud, capable, and ready for whatever comes next.
5k RUN Program
03.
This program takes you from recreational runner to true endurance athlete, using a progressive training structure that increases your mileage safely and intentionally.
Whether it’s your first half marathon or your fifth, this program will elevate your endurance, sharpen your mindset, and help you reach the start line feeling prepared — and the finish line feeling strong.
HALF Marathon
04.
The LA Marathon Program is built for runners preparing to take on 26.2 — whether it’s your first marathon or your strongest yet. This training block guides you through intentional mileage progression, marathon-specific strength work, fueling strategy, recovery routines, and mental resilience training. You’ll never navigate a long run or tough week alone — you’ll have expert guidance, structure, and support every step of the way.
LA Marathon
HER SPORTS Isn't Just A RUN CLUB — it’s a movement.
A space built by women, for women, led by expert coaches who understand how female bodies train, recover, and perform.
Every session has purpose.
Every run has direction.
Every woman belongs.
Whether you’re lacing up for your first 5K or preparing for your next marathon, HER Sports gives you the structure, accountability, and coaching you need to show up as your strongest self.
BEC WILCOCK
Meet The Founder
Nike Running Coach • Ultra Runner • Strength & Conditioning Coach • Mum • Endurance Athlete
With over 12 years of coaching experience and a background as an elite endurance athlete, Bec has taken thousands of women from
“I don’t know where to start” to
“I can’t believe I just did that.”
She’s raced everything from sprint triathlons to the infamous Barkley Marathon, coached millions through the Nike Run Club app, and continues to lead women toward strength, confidence, and purpose.
At HER Sports, you’re not just getting a program
— you’re getting a coach who genuinely wants you to win.
Meet The Founder
BEC WILCOCK
With over 12 years of coaching experience and a background as an elite endurance athlete, Bec has taken thousands of women from “I don’t know where to start” to “I can’t believe I just did that.”
She’s raced everything from sprint triathlons to the infamous Barkley Marathon, coached millions through the Nike Run Club app, and continues to lead women toward strength, confidence, and purpose.
At HER Sports, you’re not just getting a program
— you’re getting a coach who genuinely wants you to win.
Nike Running Coach • Ultra Runner • Strength & Conditioning Coach • Mum • Endurance Athlete
With over 12 years of coaching experience and a background as an elite endurance athlete, Bec has taken thousands of women from
“I don’t know where to start” to
“I can’t believe I just did that.”
She’s raced everything from sprint triathlons to the infamous Barkley Marathon, coached millions through the Nike Run Club app, and continues to lead women toward strength, confidence, and purpose.
At HER Sports, you’re not just getting a program
— you’re getting a coach who genuinely wants you to win.
Sport, Wellness & Performance
Trusted by Leaders in
You’re In!
Thanks for joining the HER Sports Club newsletter
— we’re so excited to have you in our community.
You’ll start receiving updates on runs, events, training programs, and everything happening within HER Sports.
Keep an eye on your inbox… your first email is already on the way.
In the meantime, come hang with us on Instagram: @her_sports_
That’s where we share weekly schedules, meet-up times, and all the fun behind the scenes.
Welcome to the club — we’re so glad you’re here. 🏃♀️
Thanks for joining the HER Sports Club newsletter
— we’re so excited to have you in our community.
You’ll start receiving updates on runs, events, training programs, and everything happening within HER Sports.
Keep an eye on your inbox… your first email is already on the way.
Welcome to the club — we’re so glad you’re here. 🏃♀️
